| "Self Confidence is your best self-defense" |
| Henrich's U.S. Tae Kwon Do |
Aerobic
Cardio-Kickboxing
Cardio-Kickboxing
Looking at getting that body in shape! Yes, toning those muscles,
lowering those measurements to where they should be and at the
same time relieving stress while taking positive steps toward a
more healthy lifestyle! Our Aerobic Cardio-Kick program offers
these benefits and more, of course these benefits are a huge part
of Martial Arts, but some of us aren't ready or interested in learning
Taekwondo yet, so this is a great alternative to getting some of
those benefits. This 50 min. class consist of combinations of low &
medium impact stretching, kicking, boxing,,jumping and strength
building,all to the fun of music!
Class Times are Mon -Thursday and Saturdays!
Call today to join the Fun!! 257-0001
lowering those measurements to where they should be and at the
same time relieving stress while taking positive steps toward a
more healthy lifestyle! Our Aerobic Cardio-Kick program offers
these benefits and more, of course these benefits are a huge part
of Martial Arts, but some of us aren't ready or interested in learning
Taekwondo yet, so this is a great alternative to getting some of
those benefits. This 50 min. class consist of combinations of low &
medium impact stretching, kicking, boxing,,jumping and strength
building,all to the fun of music!
Class Times are Mon -Thursday and Saturdays!
Call today to join the Fun!! 257-0001
Martial Arts of Greater Kansas City, Missouri
