| "Self Confidence is your best self-defense" |
Martial Arts of Greater Kansas City, Missouri
Adult Taekwondo Classes
Our martial arts classes for adults and family are
offered Monday through Saturday. We also offer
beginner,intermediate,and advanced classes to fit the
students proper learning level.
Adults vary in all ages from teen - agers up to senior
citizens. There are numerous benefits adults are
going to receive while learning this Korean art of "foot"
and ""hand". Such as increasing the flexibility and
strengthening of the muscles. Consistent sweating
helping the body to cleanse from the inside. Weight
loss through regular exercise. And very importantly
stress relief. All of these benefits will lead to a
healthier and happier life.
The classes will consist of proper warming up, basic
self defense strikes with the knees,hands,elbow's, and
feet. Students will learn self defense escapes, trips,
sweeps,throws, and rolls. Training the hands and feet
on our kicking bags is a great work out ! Taekwondo
is an official Olympic Sport. When students are ready
to participate in contact sparring with other students,
this will be available. Through all these methods the
students obtain a well balanced workout and
knowledge of Martial Arts!
Call today! 816 257-0001
Our martial arts classes for adults and family are
offered Monday through Saturday. We also offer
beginner,intermediate,and advanced classes to fit the
students proper learning level.
Adults vary in all ages from teen - agers up to senior
citizens. There are numerous benefits adults are
going to receive while learning this Korean art of "foot"
and ""hand". Such as increasing the flexibility and
strengthening of the muscles. Consistent sweating
helping the body to cleanse from the inside. Weight
loss through regular exercise. And very importantly
stress relief. All of these benefits will lead to a
healthier and happier life.
The classes will consist of proper warming up, basic
self defense strikes with the knees,hands,elbow's, and
feet. Students will learn self defense escapes, trips,
sweeps,throws, and rolls. Training the hands and feet
on our kicking bags is a great work out ! Taekwondo
is an official Olympic Sport. When students are ready
to participate in contact sparring with other students,
this will be available. Through all these methods the
students obtain a well balanced workout and
knowledge of Martial Arts!
Call today! 816 257-0001
| Henrich's U.S. Tae Kwon Do |